Integral Therapy – Integrating Mind and Body
Providing pathways to healing and health. Recognising and strengthening the interconnectedness of our mind, body and spirit through the practices of; yoga, mindfulness meditation and psychotherapy (CBT).
It was formed in September 2013 by Denise Diver with the aim of providing supportive tools to all who avail of the therapies
All aspects of an individual; physical, emotional, mental, intellectual and social are valued. A range of supportive tools are offered to help calm the nervous system and also strengthen and heal the body/mind/spirit.