Wellness is a positive approach to life that emphasises the whole person. It is the integration of the body, mind, and emotions. And the appreciation that everything we do, think, feel and believe has an impact on our state of health.
Well-Being is our ability to live a Happy and Healthy life.
During this 4 week Wellness Wellness program we will focus on 5 elements of our Wellbeing:
- Social and
Address: Wholegreen Wellness Centre, Church Lane, Letterkenny, Co. Donegal, Ireland
Call or email Denise Diver on 086 237 5619 or email@example.com
The Wellness Warrior program can take place in person or on the phone / Skype/ZoomWellness Warrior